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Base Packages
(bundle prices vary based on client needs)

  • Fitness Class Pass

    100$
    Every month
    Access to all virtual fitness classes
    Valid for 2 months
    • Initial fitness consultation
    • Unlimited access to virtual fitness classes
    • General evidence-based nutrition advice
    • Monthly Progress Check

  • Individual Nutrition

    180$
    Every month
    Nourish
    Valid for 3 months
    • **Ask about Group Pricing**
    • Body composition analysis
    • BiWeekly progress check
    • 3 Customized 7-Day Meal Plans/month
    • 1 Accompanied grocery shopping trip (every 3 months)
    • Meal prep demonstration (scheduled appointment).
    • General exercise suggestions.
    • Initial nutrition consultation and assessment

  • Individual Training

    420$
    Every month
    1-on-1 Training
    Valid for 3 months
    • ***Ask about Group Pricing***
    • 2 Live 45 min exercise sessions/week (Virtual or In-Person)
    • 2 Prescribed 30 min exercise routines/week (via mobile app)
    • Bi-Weekly Progress Check
    • General evidence-based nutrition suggestions

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